Terms of Service

Last updated: May 22, 2026

Welcome to Form. By creating an account and using the app, you agree to these Terms of Service. Please read them carefully.

1. The service

Form is an AI-powered fitness application that generates personalized workouts, programs, and training guidance. Workouts are generated by artificial intelligence based on the information you provide.

Health & safety disclaimer: Form is not a medical service and does not provide medical advice. The workouts and information are for general fitness purposes only. Consult a physician before beginning any exercise program, especially if you have any medical condition, injury, or concern. You exercise at your own risk. Stop immediately and seek medical attention if you experience pain, dizziness, or discomfort.

2. Eligibility

You must be at least 13 years old to use Form. By using the app you represent that you meet this requirement and that the information you provide is accurate.

3. Your account

You are responsible for maintaining the security of your account and password. You are responsible for all activity that occurs under your account. Notify us immediately of any unauthorized use.

4. Acceptable use

You agree not to misuse the service, including: attempting to reverse-engineer or disrupt the app, using it for any unlawful purpose, attempting to access other users' data, or abusing the AI generation system (for example, automated or excessive requests).

5. AI-generated content

Workouts and guidance are generated by AI and may occasionally contain errors or suggestions that are not appropriate for your individual circumstances. Use your judgment, and scale or skip any exercise that doesn't feel right for your body. We do not guarantee any particular fitness result.

6. Intellectual property

The app, its design, and its content (excluding your personal data) are owned by us and protected by applicable laws. You may not copy, modify, or redistribute the app without permission.

7. Disclaimers and limitation of liability

The service is provided "as is" without warranties of any kind. To the fullest extent permitted by law, we are not liable for any injury, damages, or losses resulting from your use of the app or reliance on its content.

8. Termination

You may delete your account at any time within the app. We may suspend or terminate accounts that violate these terms.

9. Changes to these terms

We may update these terms from time to time. Continued use after changes constitutes acceptance of the updated terms.

10. Contact

Questions about these terms? Email us at YOUR-EMAIL@example.com.